On busy days, instead of letting myself feel overwhelmed by all that needs to be accomplished, i try to focus on small things that give me joy. The fragrant cup of coffee, the perfect pen for the project gliding across the paper in my hands, the soft grey cloud in the sky after a hot, bright weekend. As I move from moment to moment, striking items off my list, those little meditations keep me sane and grounded.
What are some things that are giving you joy today? Let me know below!