My week in drawings

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On grey autumn days I try to find colour anywhere. I love the pop of orange-red that I see out of my bedroom window. The tangle of autumn berries brightens up the neighbourhood. And I often see a sneaky cat surveying the local gardens from the neighbours rooftop.

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Today has been a grey day. If I didn't know it was impossible, I might actually think the sun had never risen at all, and that we were caught in an eternal gloaming. There is beauty in these days too: soft light, relaxation, and the natural impulse for quiet, solitude and simplicity.

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Hanging laundry in the fresh air, no matter the season, is one of my simple joys.

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I recently started using my PowerSheets workbook. It took me a month to get into the routine, but now I feel like it gives me the necessary perspective to simplify my life. While filling out my October tending list I cut down my daily goals from 12 to 4: daily drawings, yoga, journaling and meditation. Now that's successful simplification! I do a lot of other daily tasks, but when life turns upside down, those are the only things that matter. What are your daily habits for tending to your soul?

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I love watching my daughter discover music and movement at her toddler dance classes. It is joy distilled into movement, and I soak it up vicariously.

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We love going for a post-nap cycle in the misty, green hills of Richmond park. We keep our eyes alert for deer and rabbits, and cute puppy dogs. The fresh air diffuses the witching hour jitters and when we arrive home it's time for bath, supper and bed.

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A misty morning walk in Richmond park.